“Diane”
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
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Posts Tagged ‘Deadlift’
1/15/08 – “Diane”
Tuesday, January 15th, 200801/05/08 – “CrossFit Total”
Saturday, January 5th, 2008Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
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