CrossFit Kinnick - Upland, CA - Serving Pomona, Ontario, Rancho Cucamonga, Alta Loma, Montclair and Chino » Bench Press

CrossFit Kinnick - Upland, CA - Serving Pomona, Ontario, Rancho Cucamonga, Alta Loma, Montclair and Chino » Bench Press http://www.crossfitkinnick.com Forging Elite Fitness Fri, 27 Jan 2012 21:44:39 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 12/27/07 – Rowing and Bench Press http://www.crossfitkinnick.com/2007/12/27/122707/ http://www.crossfitkinnick.com/2007/12/27/122707/#comments Thu, 27 Dec 2007 08:42:55 +0000 Jonathan http://www.crossfitkinnick.com/2007/12/27/122707/ Complete 3 rounds for time of:
Row 500 meters
Bodyweight Bench press, 30 reps

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