Class Schedule

For more information on getting started, click here: Getting Started

• CrossFit Classes
• CrossFit Kids
• Athlete Program

• CrossFit Class Schedules

  Upland Location:

  Monday-Friday		Saturday	Sunday
  Morning	Evening	Morning	Morning
  5:00am (MWF)	4:00pm	8:00am	Open Gym
  6:00am	5:00pm	9:00am	11:00am-
  8:00am	6:00pm	11:00am	1:00pm
  11:00am	7:00pm (Mon-Thurs): Open Gym
  	8:00pm (Mon-Thurs)

  Ontario Location:

  Monday-Friday		Saturday	Sunday
  Morning	Evening	Morning	Closed
  5:30am (MWF)	4:30pm	9:00am
  9:00am	5:30pm
  	6:30pm
  	7:30pm (Mon-Thurs)

• CrossFit Kids Class Schedule:

  Ages 5-8: Thursdays at 5:00pm

  Ages 9-12: Thursdays at 5:30pm

  at Ontario Location

• Athlete Development Program Class Schedule:

  Mondays and Wednesdays at 5:00pm

  Tuesdays and Thursdays at 7:00pm

  at Upland Location