Attention Everyone! Â This weekend, at UCLA’s Drake Stadium, Crossfit Kinnick is sending 13 amazing athletes to the 2010 Crossfit Games SoCal Sectionals. Â They will be competing against over 200 athletes for 20 men and 20 women spots to go on and compete at the CA/AZ/HI Regiona
On April 10th & 11th Crossfit Kinnick will be hosting the Crossfit Gymnastics Certification!! Â We are very excited and honored to be hosting this amazing event! This certification will educate you in basic gymnastic movements which inÂ turn will allow you to progress in your Cros
Here is a link from the Crossfit.com site that sends you to an article on Fish Oil Pills.Â Here is the article “A Study Finds Mental Benefit of Fish Oil” by Associated Press, Wall Street Journal.Â We are huge supporters of Fish Oil pills for all of our athletes for recov
Here is about a 6 minute video of a day of eating Zone with Erik Fay, trainer and top athlete at Crossfit Kinnick. This is the first of many Video’s of our trainers and top athletes daily Zone meals. The goal of these video’s is to better prepare you guys and give you diff
We finished up all the framing for the 2 showers, additional restroom, and office. We are getting the drywall put up this weekend, plumbing and possibly the carpet. Getting close! We will keep you posted.
If you have not been to the gym lately then get your butts in there before you don’t recognize the place! Â We are EXPANDING by adding 2,500 more square feet of space for tons more fun. Â We have not moved spaces. Â We have taken over the building next door which is right on 2nd
We hope you guys have a fun and exciting New Year’s Eve. The After Christmas Party was a blast and we missed all of you who weren’t able to make it. Lots of delicious zone dishes, a killer game of Pictionary Men vs. Women, and some good laughs made for a perfect evening. W
From all of us here at Crossfit Kinnick we would like to wish you and your family’s a very Merry Christmas!!! Enjoy your time of rest and relaxation with your friends and family. Eat lots of delicious foods and soak up all the memories. Be thankful for all the blessings in your