We have 4 USAW Sports Performance Coaches on staff who have been coaching the lifts since 2007. We hold Olympic Lifting Classes on Tuesdays and Thursdays at 6:00pm in Upland. We also teach and perform the lifts during our CrossFit Classes multiple times per week. We pride ourselves on getting all of our members to a very high technical levels in the lifts.
Here are a few of our lifters as a recent meet: