http://www.crossfitkinnick.com Forging Elite Fitness Mon, 06 May 2013 20:41:26 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 http://www.crossfitkinnick.com/2013/04/29/squeeze-it/ http://www.crossfitkinnick.com/2013/04/29/squeeze-it/#comments Mon, 29 Apr 2013 20:49:56 +0000 jake http://www.crossfitkinnick.com/?p=2807 http://www.crossfitkinnick.com/2013/04/29/squeeze-it/feed/ 0 http://www.crossfitkinnick.com/2013/04/24/the-fall-wlc-another-success/ http://www.crossfitkinnick.com/2013/04/24/the-fall-wlc-another-success/#comments Wed, 24 Apr 2013 22:20:45 +0000 jake http://www.crossfitkinnick.com/?p=2796 http://www.crossfitkinnick.com/2013/04/24/the-fall-wlc-another-success/feed/ 0 http://www.crossfitkinnick.com/2013/04/11/it-all-started-with-a-bet/ http://www.crossfitkinnick.com/2013/04/11/it-all-started-with-a-bet/#comments Thu, 11 Apr 2013 20:45:43 +0000 jake http://www.crossfitkinnick.com/?p=2780 http://www.crossfitkinnick.com/2013/04/11/it-all-started-with-a-bet/feed/ 0 http://www.crossfitkinnick.com/2013/04/09/the-open-final-thoughts/ http://www.crossfitkinnick.com/2013/04/09/the-open-final-thoughts/#comments Tue, 09 Apr 2013 22:26:40 +0000 jake http://www.crossfitkinnick.com/?p=2767 http://www.crossfitkinnick.com/2013/04/09/the-open-final-thoughts/feed/ 0 http://www.crossfitkinnick.com/2013/03/21/coachability/ http://www.crossfitkinnick.com/2013/03/21/coachability/#comments Thu, 21 Mar 2013 19:35:06 +0000 jake http://www.crossfitkinnick.com/?p=2587 http://www.crossfitkinnick.com/2013/03/21/coachability/feed/ 0 http://www.crossfitkinnick.com/2013/03/13/competitions-why-everyone-should-compete/ http://www.crossfitkinnick.com/2013/03/13/competitions-why-everyone-should-compete/#comments Wed, 13 Mar 2013 21:17:02 +0000 jake http://www.crossfitkinnick.com/?p=2710 http://www.crossfitkinnick.com/2013/03/13/competitions-why-everyone-should-compete/feed/ 0 http://www.crossfitkinnick.com/2013/03/02/michelle-carrasco-you-have-to-want-it/ http://www.crossfitkinnick.com/2013/03/02/michelle-carrasco-you-have-to-want-it/#comments Sat, 02 Mar 2013 20:09:38 +0000 jeremy http://www.crossfitkinnick.com/?p=2674 http://www.crossfitkinnick.com/2013/03/02/michelle-carrasco-you-have-to-want-it/feed/ 0 http://www.crossfitkinnick.com/2013/02/06/the-air-squat-no-respect/ http://www.crossfitkinnick.com/2013/02/06/the-air-squat-no-respect/#comments Wed, 06 Feb 2013 22:02:58 +0000 jake http://www.crossfitkinnick.com/?p=2412 http://www.crossfitkinnick.com/2013/02/06/the-air-squat-no-respect/feed/ 0 http://www.crossfitkinnick.com/2013/01/30/nick-robles-no-excuses/ http://www.crossfitkinnick.com/2013/01/30/nick-robles-no-excuses/#comments Wed, 30 Jan 2013 20:40:01 +0000 jake http://www.crossfitkinnick.com/?p=2508 http://www.crossfitkinnick.com/2013/01/30/nick-robles-no-excuses/feed/ 0 http://www.crossfitkinnick.com/2013/01/24/partnerteam-workouts/ http://www.crossfitkinnick.com/2013/01/24/partnerteam-workouts/#comments Thu, 24 Jan 2013 17:37:04 +0000 jake http://www.crossfitkinnick.com/?p=2450 http://www.crossfitkinnick.com/2013/01/24/partnerteam-workouts/feed/ 0