Schedule:
Wednesdays
- Ages 3-5 @ 5:15pm
- Ages 6-12 @ 5:45pm
CrossFit Kids
Recent Gym Activity
Elaine Barron
AMRAP 12 mins: Front Squats, Kettlebell Sumo Deadlift High-pulls and Toes-to-bars:
5 rounds + 5 Front Squats + 4 Kettlebell Sumo Deadlift High-pulls | Not Rx'd
Melissa Gorham
AMRAP 12 mins: Front Squats, Kettlebell Sumo Deadlift High-pulls and Toes-to-bars:
3 rounds + 3 Front Squats | Not Rx'd
Brian Ciaglia
AMRAP 12 mins: Front Squats, Kettlebell Sumo Deadlift High-pulls and Toes-to-bars:
6 rounds + 3 Back Squat (High Bar)s | Not Rx'd
Derek McCaulley
AMRAP 12 mins: Front Squats, Kettlebell Sumo Deadlift High-pulls and Toes-to-bars:
5 rounds | Not Rx'd
Kyle Musa
AMRAP 12 mins: Front Squats, Kettlebell Sumo Deadlift High-pulls and Toes-to-bars:
0 rounds | Not Rx'd CrossFit Kids Kinnick
CrossFit Journal
