CrossFit Kids

kinnickKids

Schedule:

Thursdays

at Ontario Location

Ages 5-8 @ 5:00pm
Ages 9-12 @ 5:30pm

$40

Monthly

30 Minute Classes
Led by a CrossFit Kids Certified Trainer

909.983.4744

Email: info@crossfitkinnick.com

Upland Location

Address: 166 S 2nd Ave., Upland, CA

Ontario Location

Address: 3550 E Philadelphia St., #160, Ontario, CA

Chris Nicholson

Lifting: Bench Press and Wall Balls:

12950 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 20 lbs, 20 lbs, 20 lbs, 20 lbs, 20 lbs, 20 lbs, 20 lbs, 20 lbs, 20 lbs, and 20 lbs | Not Rx'd

Pedro Oliva

3x AMRAP 4 mins: Hang Power Cleans, Shoulder-to-Overheads and Toes-to-bars:

11.0 rounds | Rx'd

Jonathan Kinnick

Personal Record

Rankel:

6 rounds + 6 Deadlifts + 4 Burpee Pull Ups | Rx'd

Andrea Miller

Deadlift 10-10-10:

3000 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd

Andrea Miller

Romanian Deadlift (snatch grip) 10-10-10:

2550 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd