<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments for CrossFit Kinnick - Upland, CA - Serving Upland, Ontario, Rancho Cucamonga, Alta Loma, Montclair and Chino</title>
	<atom:link href="http://www.crossfitkinnick.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitkinnick.com</link>
	<description>Forging Elite Fitness</description>
	<pubDate>Fri, 29 Aug 2008 21:44:57 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
		<item>
		<title>Comment on Front Squat by Jeremy</title>
		<link>http://www.crossfitkinnick.com/2008/08/27/front-squat/#comment-921</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Thu, 28 Aug 2008 01:14:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=450#comment-921</guid>
		<description>Hey who where's the pants???</description>
		<content:encoded><![CDATA[<p>Hey who where&#8217;s the pants???</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;Tabata Something Else&#8221; by Danny</title>
		<link>http://www.crossfitkinnick.com/2008/08/18/tabata-something-else/#comment-881</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Wed, 20 Aug 2008 17:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=432#comment-881</guid>
		<description>hahahahaha
it was the dude who thought it up's last name.</description>
		<content:encoded><![CDATA[<p>hahahahaha<br />
it was the dude who thought it up&#8217;s last name.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;Tabata Something Else&#8221; by Nick</title>
		<link>http://www.crossfitkinnick.com/2008/08/18/tabata-something-else/#comment-878</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Wed, 20 Aug 2008 03:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=432#comment-878</guid>
		<description>i have no clue what tabata means but it must be like japanese for death...</description>
		<content:encoded><![CDATA[<p>i have no clue what tabata means but it must be like japanese for death&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;Tabata Something Else&#8221; by Julianne Kinnick</title>
		<link>http://www.crossfitkinnick.com/2008/08/18/tabata-something-else/#comment-873</link>
		<dc:creator>Julianne Kinnick</dc:creator>
		<pubDate>Mon, 18 Aug 2008 23:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=432#comment-873</guid>
		<description>the first day i'm back and it's tabata something else....WHY?!!</description>
		<content:encoded><![CDATA[<p>the first day i&#8217;m back and it&#8217;s tabata something else&#8230;.WHY?!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;Tabata Something Else&#8221; by Vic</title>
		<link>http://www.crossfitkinnick.com/2008/08/18/tabata-something-else/#comment-872</link>
		<dc:creator>Vic</dc:creator>
		<pubDate>Mon, 18 Aug 2008 21:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=432#comment-872</guid>
		<description>this one looks fun... i hope</description>
		<content:encoded><![CDATA[<p>this one looks fun&#8230; i hope</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;Tabata Something Else&#8221; by Danny</title>
		<link>http://www.crossfitkinnick.com/2008/08/18/tabata-something-else/#comment-871</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Mon, 18 Aug 2008 18:17:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=432#comment-871</guid>
		<description>noooooooooooooooooooooooooooooooooo</description>
		<content:encoded><![CDATA[<p>noooooooooooooooooooooooooooooooooo</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;5K&#8221; by Jeremy Kinnick</title>
		<link>http://www.crossfitkinnick.com/2008/08/12/5k/#comment-863</link>
		<dc:creator>Jeremy Kinnick</dc:creator>
		<pubDate>Sat, 16 Aug 2008 03:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=425#comment-863</guid>
		<description>Glad to have you aboard Nick!!  Officially!!!</description>
		<content:encoded><![CDATA[<p>Glad to have you aboard Nick!!  Officially!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;5K&#8221; by Nick</title>
		<link>http://www.crossfitkinnick.com/2008/08/12/5k/#comment-862</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Fri, 15 Aug 2008 21:40:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=425#comment-862</guid>
		<description>Nick: 32:00 (first time)

and i am officially a member of crossfit kinnick!! oh yeaaaah :)</description>
		<content:encoded><![CDATA[<p>Nick: 32:00 (first time)</p>
<p>and i am officially a member of crossfit kinnick!! oh yeaaaah <img src='http://www.crossfitkinnick.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;5K&#8221; by Jonathan</title>
		<link>http://www.crossfitkinnick.com/2008/08/12/5k/#comment-861</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Fri, 15 Aug 2008 00:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=425#comment-861</guid>
		<description>Great job John A! Solid time for your first one.  It will only get better!

Victor: 29:00 (1st time)
Henry: 30:11 (first time)</description>
		<content:encoded><![CDATA[<p>Great job John A! Solid time for your first one.  It will only get better!</p>
<p>Victor: 29:00 (1st time)<br />
Henry: 30:11 (first time)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;5K&#8221; by John A</title>
		<link>http://www.crossfitkinnick.com/2008/08/12/5k/#comment-860</link>
		<dc:creator>John A</dc:creator>
		<pubDate>Thu, 14 Aug 2008 03:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=425#comment-860</guid>
		<description>27:53 1st 5k</description>
		<content:encoded><![CDATA[<p>27:53 1st 5k</p>
]]></content:encoded>
	</item>
</channel>
</rss>
