Dr. Barry Sears – Founder of The Zone Diet

Dr. Barry Sears is a brilliant man and is the founder of The Zone Diet.  Because of the very close relationship he has with Coach Greg Glassman (founder of Crossfit) he gave a FREE Zone Diet Seminar in the Orange County area a couple months ago.  The Crossfit Journal released some F
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Zone Challenge

We would like to thank everyone for coming out to the Zone Workshop on the 22nd.  There was a huge turnout and we had a great time explaining and sharing the Zone Diet with everyone in attendance.  Now that you have all the tools, knowledge and know-how….Its time to announce a
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Zone Workshop

On August 22nd we will be putting on a workshop covering The Zone Diet.  This workshop will go over the basics of The Zone Diet as well as discussing meal ideas, meal preparation planning, hormone balancing, health benefits of the Zone Diet, controlling your insulin levels, and much
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*Results may vary from person to person