CrossFit Kinnick at the OC Throwdown: Day 1

Christina Pushing the Prowler. She did great on this event! The first day of the OC Throwdown is over, and we have 3 athletes currently in the top 5 of the Elite division!!! Way to go Beth (1st), Jeremy (2nd), and Veronica (tied for 5th)!!! Check back tomorrow for the final results of
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OC Throwdown this Weekend!

This Saturday and Sunday is the OC Throwdown, and CrossFit Kinnick has 5 athletes participating in the competition. Come down and cheer on Veronica Bocanegra, Erik Fay, Beth Guse, Jeremy Kinnick, and Christina Rivera. If you haven’t bought your tickets already, there are suppose
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Christmas Party @ the BOX!!

Christmas time is by far my favorite time of year.  So we are gathering together this Saturday, December 18th @ 3pm. Where?…at Crossfit Kinnick. To celebrate Christmas together with great friends and family at a great place!  Please bring friends and family for the festivities,
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3rd Annual Upland Turkey Trot!!

Its that time of year again! Time to run our butt’s off before we devour our delicious Thanksgiving Dinner. On Thursday, November 25th, we will be running in the 3rd Annual Upland Turkey Trot. The City of Upland Recreation and Community Services Division and The Undefeated Basel
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Fight Gone Bad 5 – Fundraiser, BBQ, & Workout!!!

Come out and join us at Crossfit Kinnick as we gather together for an amazing event.  The purpose of this celebration and gathering is to raise money for 3 worthy causes.  The Wounded Warrior Project, the Lance Armstrong Foundation, and the Crossfit Foundation.  There are over 2,700 a
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