Looking to set your children up with successful futures? Our CrossFit Kinnick Kids and ADP (Athletic Development Program) programs can do just that. Just like our adult classes, we’ve had tremendous success at equipping children and teens with the basic movement patterns and knowledge they’ll need to develop into athletic and healthy adults. Our Kids & ADP programs aren’t just about developing physical prowess, though. CrossFit is a demanding task that requires, and develops, mental strength, consistent habits, and positive attitudes. For CrossFit Kinnick kids/teenagers, the sky truly is the limit when it comes to future goals.
My 7 year old #carsonleekinnick is ready for the @crossfitgames #theopen2016! Even he knows @thedavecastro is going to give us chest to bar pull ups. The question is when… I think there should be a kids division for the Open! He has been working really hard on his pulling & pushing strength so he can do chest to bar pull ups & muscle ups! He is on his way! No limits for this kid. I’ve instilled in him since he was very young that you can do anything you want if you work at it diligently. And that’s exactly what he does. #kinnick #crossfit #crossfitkinnick #crossfitkids #crossfitopen #cfgymnastics @crossfitkinnick @crossfit @skins_usa @beyondthewhiteboard @activeliferx @paleonick
*Carson Kinnick showing off his butterfly chest-to-bar pull-ups!