Ted Coen first Muscle-up at 56 years old!

Ted Coen started at Crossfit Kinnick in January 2011 and in 12 months has lost nearly 40lbs and 10% body fat! He has accomplished some great things but more importantly he feels great and looks amazing! Oh and he just got his first muscle ups!!! Not bad for 56 years young!! Here’s to many more years Ted!! ┬áThank you for being an inspiration!

Jeremy is a Head Trainer and the Gym Manager at CrossFit Kinnick. He is a veteran CrossFit Games Athlete having represented the So Cal region 4 times at the CrossFit Games Finals. His passion is helping regular people realize their goals and dreams.