On April 10th & 11th Crossfit Kinnick will be hosting the Crossfit Gymnastics Certification!! Â We are very excited and honored to be hosting this amazing event!
This certification will educate you in basic gymnastic movements which inÂ turn will allow you to progress in your CrossFit workouts.Â Such skills and drills, basic or otherwise, will allow you to develop strength moves and variations in your personal training.Â All of these movements are based on form and the progression toward form with strength.Â Small moves will bring great rewards – you don’t rush these movements, you LEARN them!
If you are interested in attending this Certification click this Registration Link and get signed up. Â If you have any questions, comments, or concerns please let us know so we can answer them. Â If you would like additional information regarding content and material covered in this CertificationÂ Click Here.