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	<title>Comments on: Zone Meal Recipes &amp; Ideas</title>
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	<link>http://www.crossfitkinnick.com/2009/12/15/zone-meal-recipes-ideas/</link>
	<description>Forging Elite Fitness</description>
	<lastBuildDate>Tue, 13 Dec 2011 02:15:26 +0000</lastBuildDate>
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		<title>By: Soneeruntee</title>
		<link>http://www.crossfitkinnick.com/2009/12/15/zone-meal-recipes-ideas/comment-page-1/#comment-4861</link>
		<dc:creator>Soneeruntee</dc:creator>
		<pubDate>Tue, 15 Feb 2011 12:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=876#comment-4861</guid>
		<description>Lady Gaga kept her poker face after she fell on her keister during a weekend herself up and continued her song-and-dance routine to the dance number.</description>
		<content:encoded><![CDATA[<p>Lady Gaga kept her poker face after she fell on her keister during a weekend herself up and continued her song-and-dance routine to the dance number.</p>
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	<item>
		<title>By: Verdeemssmibe</title>
		<link>http://www.crossfitkinnick.com/2009/12/15/zone-meal-recipes-ideas/comment-page-1/#comment-4850</link>
		<dc:creator>Verdeemssmibe</dc:creator>
		<pubDate>Mon, 14 Feb 2011 02:21:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=876#comment-4850</guid>
		<description>&lt;a href=&quot;tehnogame.ucoz.ru&quot; rel=&quot;nofollow&quot;&gt;?????????? RPG ?????? ???? ?????????? ????????? ??????? ????? ????????????? ????????? ?????????? ????????? ???????????? ???????????, ?????????, ??????? ???????. ???? ? ????? ??????? ?????????? ? ???? ???????? ?????????, ??????? ? ??????. ??? ?????????? ???????? ? ????, ??????? ???????? ?? ????-????????, ??? ???? ?? ????????? ?????????? ??????????.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p><a href="tehnogame.ucoz.ru" rel="nofollow">?????????? RPG ?????? ???? ?????????? ????????? ??????? ????? ????????????? ????????? ?????????? ????????? ???????????? ???????????, ?????????, ??????? ???????. ???? ? ????? ??????? ?????????? ? ???? ???????? ?????????, ??????? ? ??????. ??? ?????????? ???????? ? ????, ??????? ???????? ?? ????-????????, ??? ???? ?? ????????? ?????????? ??????????.</a></p>
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		<title>By: Daniel O'Brien</title>
		<link>http://www.crossfitkinnick.com/2009/12/15/zone-meal-recipes-ideas/comment-page-1/#comment-2174</link>
		<dc:creator>Daniel O'Brien</dc:creator>
		<pubDate>Wed, 16 Dec 2009 08:41:40 +0000</pubDate>
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		<description>There should be a Daniel the Amazing is going into surgery tomorrow for a hernia Update :P</description>
		<content:encoded><![CDATA[<p>There should be a Daniel the Amazing is going into surgery tomorrow for a hernia Update <img src='http://www.crossfitkinnick.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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