http://www.crossfitkinnick.com/2009/12/03/first-female-muscle-up/ Forging Elite Fitness Tue, 13 Dec 2011 02:15:26 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.crossfitkinnick.com/2009/12/03/first-female-muscle-up/comment-page-1/#comment-2077 Blanca Fri, 04 Dec 2009 03:57:18 +0000 http://www.crossfitkinnick.com/?p=868#comment-2077 Dude! This is awesome. Beth is a force to be reckoned with. I envy you, Beth...I do! Dude! This is awesome. Beth is a force to be reckoned with. I envy you, Beth…I do!

]]> http://www.crossfitkinnick.com/2009/12/03/first-female-muscle-up/comment-page-1/#comment-2071 Josh S. Thu, 03 Dec 2009 21:53:42 +0000 http://www.crossfitkinnick.com/?p=868#comment-2071 go* to.... ps have your volume on go* to…. ps have your volume on

]]> http://www.crossfitkinnick.com/2009/12/03/first-female-muscle-up/comment-page-1/#comment-2069 Josh S. Thu, 03 Dec 2009 21:52:24 +0000 http://www.crossfitkinnick.com/?p=868#comment-2069 ..... i cant properly put my thoughts into words when it comes to this so please click on this http://www.youtube.com/watch?v=Cdk1gwWH-Cg or got to that link ….. i cant properly put my thoughts into words when it comes to this so please click on this http://www.youtube.com/watch?v=Cdk1gwWH-Cg or got to that link

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