First Female Muscle Up!

If you have seen Beth around the gym you know how tough she is. Quiet and reserved saving all her energy for the workouts where she regularly beats most people, men and women. She is a tough chick! After a few days of working on her false grip pull ups she gave the muscle up a shot again and got it! This video is her second Muscle up because we just had to get it on video. Great Job Beth!!! You are doing great. Keep working hard. So, we have 4 or 5 women at the gym who are so close to getting their first muscle up. My question is who is next?

  1. Josh S.

    ….. i cant properly put my thoughts into words when it comes to this so please click on this or got to that link

  2. Josh S.

    go* to…. ps have your volume on

  3. Blanca

    Dude! This is awesome. Beth is a force to be reckoned with. I envy you, Beth…I do!