We would like to thank everyone for coming out to the Zone Workshop on the 22nd. Â There was a huge turnout and we had a great time explaining and sharing the Zone Diet with everyone in attendance. Â Now that you have all the tools, knowledge and know-how….Its time to announce and begin our Zone Challenge!!!! Â This is a very exciting time for me because everyone that gets involved will see the most amazing results physically, mentally, and your performance will go through the roof! Â If you are on the fence about joining the Challenge…Please do yourself a favor and give it a try. Â If you don’t notice any changes to your body or performance, then just stop.
The Zone Challenge will begin this upcoming week, August 24th-29th, and will last for 4 weeks. Â During this next week take the time to have your trainer do a weigh in and take a picture. Â Whatever day you start on, you will end on. Â Example…If you do your weigh in on Monday then the challenge will end in 4 weeks on that Monday. Â There will be a 5 dollar buy in for everyone involved and the Top Male and Top Female will split the pot. Â We will conduct weigh ins every week on the day of the week you started. Â The winner will be the male or female who loses the highest percentage of body fat percentage. Â So if you lose 10% of your body fat percentage and someone else loses 11% of their body fat percentage…the person who loses 11% of their body fat percentage is the winner. Â But really everyone involved will be a winner. Â You will be healthier, leaner, and you will look great and feel great! Â Not to mention your performance in your workouts will be unbelievable!! Â Good luck and again I encourage everyone to get involved! Â See you at the gym!