Walking Lunges with Bar Overhead

Posted on March 9, 2009 by Jonathan

Here is Giermaine doing walking lunges with a weighted PVC pipe overhead.  Does everyone remember that workout?

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4 Responses to Walking Lunges with Bar Overhead

  1. danny says:
    March 10, 2009 at 12:14 am

    that workout was brutal.

  2. Carolyn says:
    March 10, 2009 at 9:54 am

    Giermaine! looking good, what a difference from the other picture doing push jerks, i think. anyway, very inspiring!!

  3. Ethan Doiron says:
    March 10, 2009 at 12:43 pm

    actually i do, germaine is tight btw. and talking about that workout, if i ever have to do it again. i would strongly consider quitting crossfit haha

  4. Jeremy Kinnick says:
    March 11, 2009 at 10:13 pm

    Yep! My wife rocks! Look out!