Here is Giermaine doing walking lunges with a weighted PVC pipe overhead. Does everyone remember that workout?
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on Monday, March 9th, 2009 at 11:02 pm and is filed under WOD.
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that workout was brutal.
Giermaine! looking good, what a difference from the other picture doing push jerks, i think. anyway, very inspiring!!
actually i do, germaine is tight btw. and talking about that workout, if i ever have to do it again. i would strongly consider quitting crossfit haha
Yep! My wife rocks! Look out!