Kristie Gets 5 Full ROM Air Squats

Posted on February 18, 2009 by Jonathan

When Kristie first started CrossFit, she could barely get a 1/4 depth Air Squat.  Now she can do them full depth in sets of 5.  Awesome work Kristie.

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6 Responses to Kristie Gets 5 Full ROM Air Squats

  1. Jake says:
    February 18, 2009 at 1:48 am

    That’s so awesome Kristie! Keep up the good work.

  2. danny says:
    February 18, 2009 at 10:24 am

    yeeeuh!!!
    that’s so tight!
    i love seeing people getting better at stuff.
    just shows how cool crossfit is :)

  3. john says:
    February 18, 2009 at 11:49 am

    keep it up Kristie. the next video of you i want to see is you lifting that yellow tire.

  4. Nick says:
    February 18, 2009 at 12:13 pm

    i second danny! :) great work keep it up!

  5. Veronica Bocanegra says:
    February 18, 2009 at 4:30 pm

    Go Kristie!!!

  6. John O says:
    February 18, 2009 at 9:03 pm

    Way to go Kristie!