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“Eva”

Today’s Workout:

“Eva”

Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups

Post time to BeyondTheWhiteboard.com.

This entry was posted on Tuesday, December 23rd, 2008 at 12:00 am and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to ““Eva””

  1. danny says:
    December 23, 2008 at 4:21 pm

    im pretty sure Eva is some language for Evil.

  2. michael c says:
    December 24, 2008 at 6:06 am

    Thanks to Jeremy I can now do pull ups
    Thanks to being able to do pull ups I can now do Eva to standard
    Thanks to doing Eva to standard I can now not move
    It’s all thanks to Jeremy

  3. michael c says:
    December 24, 2008 at 6:54 am

    …and Merry Christmas. Thanks for everything and I look forward to spending more quality time with you guys in the new year

  4. Jeremy Kinnick says:
    December 24, 2008 at 11:51 am

    No problem Michael! Glad I can assist in allowing you to not move lol. Isnt it great. Lets keep going hard and we will see what new things we can teach you over here to hurt you some more….in a good way of course! Merry Christmas and we will see you soon.

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