Back Squat

Posted on September 30, 2008 by Jonathan

Today’s Workout:

Back Squat 5-5-5-5-5 reps

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2 Responses to Back Squat

  1. Jeremy Kinnick says:
    September 30, 2008 at 9:48 am

    I was hoping we would get another leg day. I love leg days!!!!

  2. Jonathan says:
    October 25, 2008 at 8:41 am

    Jeremy: RIP warmup, 305(2) (felt weird)
    Roxanne: 92,92,92,92,92
    Val: 92,92,92,92,92 (4)
    Nan: 120,120(3),130 (f), 120(1), (shoulder numb DNF)
    Ethan: 155,155,155,155,155
    Danny: 148,168,168,173
    Mike O: 149,159 (2), 143, 145 93)
    Jona: 177, 187,197,202,202
    Joan A: 197,197,197,197,202