Today’s Workout:
Back Squat 5-5-5-5-5 reps
Post loads to comments.
This entry was posted on Tuesday, September 30th, 2008 at 12:00 am and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
I was hoping we would get another leg day. I love leg days!!!!
Jeremy: RIP warmup, 305(2) (felt weird) Roxanne: 92,92,92,92,92 Val: 92,92,92,92,92 (4) Nan: 120,120(3),130 (f), 120(1), (shoulder numb DNF) Ethan: 155,155,155,155,155 Danny: 148,168,168,173 Mike O: 149,159 (2), 143, 145 93) Jona: 177, 187,197,202,202 Joan A: 197,197,197,197,202
Name (required)
Mail (will not be published) (required)
Website
September 30th, 2008 at 9:48 am
I was hoping we would get another leg day. I love leg days!!!!
October 25th, 2008 at 8:41 am
Jeremy: RIP warmup, 305(2) (felt weird)
Roxanne: 92,92,92,92,92
Val: 92,92,92,92,92 (4)
Nan: 120,120(3),130 (f), 120(1), (shoulder numb DNF)
Ethan: 155,155,155,155,155
Danny: 148,168,168,173
Mike O: 149,159 (2), 143, 145 93)
Jona: 177, 187,197,202,202
Joan A: 197,197,197,197,202