Here are Ken and John doing Thrusters.

Today’s Workout:
“Randy”
75# Power Snatch, 75 reps
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September 16th, 2008 at 9:20 am
Danny: 10:37 Rx’d
Nan: 10:24 (45#)
Ken Jr: 5:32 (38#)
Hoby: 6:10 (38#)
Sadie: 5:32 (22#)
Veronica: 4:37 (11#)
Janice: 6:25 (16#)
Ken Sr: 7:05 (48#)
Steve D: PVC (untimed)
Dawn: 14:21 (11#)
Jeremy: 4:47 Rx’d