Today’s Workout:
Run 3 K
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on Tuesday, September 9th, 2008 at 12:00 am and is filed under WOD.
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September 9th, 2008 at 12:14 pm
Danny - 14:22 (Treadmill with Incline)
September 12th, 2008 at 6:15 am
Jeremy: 13:55 (w/ 1 1/2 month old ankle pain)
September 15th, 2008 at 8:19 pm
Patty: 22:50
Nan: 21:14 (technical difficulties)
Jub: 13:55
John A: 15:26
Beverly: 32:29
Mike O: 15:56
Val O: 19:01
John O: 18:23 (2 miles)
Jake: 13:31 (messed up on the distance)
John M: 11;45 (2000m row)
Dorothy: 11:36 (2000m row)
Jeff: 21:47
Brittany: 21:47
Susanne: 13:26 (2000m row)