Archive for August 29th, 2008

Handstand Push-ups, Pull-ups, KB Swings, Sit-ups, Burpees

Friday, August 29th, 2008

Today’s Workout:

For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees

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