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	<title>Comments on: Front Squat</title>
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	<link>http://www.crossfitkinnick.com/2008/08/27/front-squat/</link>
	<description>Forging Elite Fitness</description>
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		<title>By: Julianne Kinnick</title>
		<link>http://www.crossfitkinnick.com/2008/08/27/front-squat/comment-page-1/#comment-977</link>
		<dc:creator>Julianne Kinnick</dc:creator>
		<pubDate>Tue, 09 Sep 2008 17:36:18 +0000</pubDate>
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		<description>Nan:89,89,89,89,89
Mom: 30,30,30,35,40
Dawn: 40,40,40,40,40
Danny: 105, 105,105,110,115
John O: 90,100,100,105,110</description>
		<content:encoded><![CDATA[<p>Nan:89,89,89,89,89<br />
Mom: 30,30,30,35,40<br />
Dawn: 40,40,40,40,40<br />
Danny: 105, 105,105,110,115<br />
John O: 90,100,100,105,110</p>
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		<title>By: Julianne Kinnick</title>
		<link>http://www.crossfitkinnick.com/2008/08/27/front-squat/comment-page-1/#comment-955</link>
		<dc:creator>Julianne Kinnick</dc:creator>
		<pubDate>Wed, 03 Sep 2008 18:38:55 +0000</pubDate>
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		<description>Ron:135,135,135,145,150
Jona: 133,133,143,143
Chris P: 85,90,90,95,100
Val: 60,60,60,50,60
Jeff: 85,85,85,85,85,65,65,65,65
John A: 85,95,95,95,100,105</description>
		<content:encoded><![CDATA[<p>Ron:135,135,135,145,150<br />
Jona: 133,133,143,143<br />
Chris P: 85,90,90,95,100<br />
Val: 60,60,60,50,60<br />
Jeff: 85,85,85,85,85,65,65,65,65<br />
John A: 85,95,95,95,100,105</p>
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		<title>By: Jeremy</title>
		<link>http://www.crossfitkinnick.com/2008/08/27/front-squat/comment-page-1/#comment-921</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Thu, 28 Aug 2008 01:14:09 +0000</pubDate>
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		<description>Hey who where&#039;s the pants???</description>
		<content:encoded><![CDATA[<p>Hey who where&#8217;s the pants???</p>
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