“Tabata Something Else”
Today’s Workout:
“Tabata Something Else”
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
August 18th, 2008 at 11:17 am
noooooooooooooooooooooooooooooooooo
August 18th, 2008 at 2:06 pm
this one looks fun… i hope
August 18th, 2008 at 4:17 pm
the first day i’m back and it’s tabata something else….WHY?!!
August 19th, 2008 at 8:40 pm
i have no clue what tabata means but it must be like japanese for death…
August 20th, 2008 at 10:48 am
hahahahaha
it was the dude who thought it up’s last name.