“5K”

Posted on August 12, 2008 by Jonathan

5K run for time.

Lets really push hard today on this run.  Lets see who can get new PR’s today.

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6 Responses to “5K”

  1. RDOGG says:
    August 12, 2008 at 7:04 pm

    I WILL HIT THIS ONE AT HOME……C U 2MRW……RD

  2. Jeremy Kinnick says:
    August 13, 2008 at 8:08 am

    Jeremy: 23:37 (last time 28:08 early July)

  3. John A says:
    August 13, 2008 at 8:21 pm

    27:53 1st 5k

  4. Jonathan says:
    August 14, 2008 at 5:45 pm

    Great job John A! Solid time for your first one. It will only get better!

    Victor: 29:00 (1st time)
    Henry: 30:11 (first time)

  5. Nick says:
    August 15, 2008 at 2:40 pm

    Nick: 32:00 (first time)

    and i am officially a member of crossfit kinnick!! oh yeaaaah :)

  6. Jeremy Kinnick says:
    August 15, 2008 at 8:06 pm

    Glad to have you aboard Nick!! Officially!!!