Lets really push hard today on this run. Lets see who can get new PR’s today.
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August 12th, 2008 at 7:04 pm
I WILL HIT THIS ONE AT HOME……C U 2MRW……RD
August 13th, 2008 at 8:08 am
Jeremy: 23:37 (last time 28:08 early July)
August 13th, 2008 at 8:21 pm
27:53 1st 5k
August 14th, 2008 at 5:45 pm
Great job John A! Solid time for your first one. It will only get better!
Victor: 29:00 (1st time)
Henry: 30:11 (first time)
August 15th, 2008 at 2:40 pm
Nick: 32:00 (first time)
and i am officially a member of crossfit kinnick!! oh yeaaaah
August 15th, 2008 at 8:06 pm
Glad to have you aboard Nick!! Officially!!!