“Karen”
Here is Hoby, 15, doing Dumbbell Snatches. Good job Hoby!!!
Today’s Workout:
“Karen”
For time:
150 Wallball shots, 20 pound ball
Post time to comments.
Here is Hoby, 15, doing Dumbbell Snatches. Good job Hoby!!!
Today’s Workout:
“Karen”
For time:
150 Wallball shots, 20 pound ball
Post time to comments.
August 8th, 2008 at 11:08 am
Jeremy K: 7:14 (rx’d)
Hoby: 7:02 (14#)
Lily: 7:03 (4#)
August 12th, 2008 at 7:48 pm
Jake: 11:04 (rx’d)
Ike: 15:36 (rx’d)
Jonathan: 9:48 (rx’d)
September 7th, 2008 at 8:50 pm
Andrew: 100 reps squat
Victor: 100 reps squat
Chris G: 100 5:02
Dawn: 6:03 (75 reps w/ 4#)
Susanne: 6:01 (100 reps w/ 4#)
Antosha: 6:02 (100 reps w/10#)
Benny: 5:25 (100 reps w/10#)