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	<title>Comments on: Rest Day</title>
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	<link>http://www.crossfitkinnick.com/2008/08/07/rest-day-39/</link>
	<description>Forging Elite Fitness</description>
	<pubDate>Thu, 20 Nov 2008 18:26:05 +0000</pubDate>
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		<title>By: Julianne Kinnick</title>
		<link>http://www.crossfitkinnick.com/2008/08/07/rest-day-39/#comment-844</link>
		<dc:creator>Julianne Kinnick</dc:creator>
		<pubDate>Thu, 07 Aug 2008 18:59:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/?p=414#comment-844</guid>
		<description>hey that's me!
and i remember that workout....it was torture! and why do my legs bend back so much? interesting....</description>
		<content:encoded><![CDATA[<p>hey that&#8217;s me!<br />
and i remember that workout&#8230;.it was torture! and why do my legs bend back so much? interesting&#8230;.</p>
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