“Jeremy”

Posted on July 26, 2008 by Jonathan

In honor of “Jeremy”

http://www.crossfit.com/mt-archive2/001249.html

Three rounds, 21-15- and 9 reps, for time of:
95 pound Overhead squats
Burpees

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2 Responses to “Jeremy”

  1. Jonathan says:
    July 26, 2008 at 9:26 am

    Great Job to the Saturday morning class. We had a nice turn out this morning. Glad to see you back Kristen! Everyone push very hard!!!!

    Jeremy: 6:03 (rx’d)
    Kristen: 6:58 (65# women’s Rx’d)
    Ron: 7:38 (rx’d)
    Megan: 6:33 (pvc)
    Nickie: 7:12 (weighted pvc)
    Victor: 11:04 (45#)
    Mando: 11:29 (45#)
    Dawn: 11:03 (weighted pvc, mod burpees)
    Beverly: 8:05 (pvc, half squats, mod burpees)
    Vanessa: 10:15 (pvc, green box, mod burpees)

  2. Sean Doiron says:
    July 30, 2008 at 11:42 pm

    This’ll be fun tomorrow.