Push Jerk

Posted on July 23, 2008 by Jonathan

Push jerk 3-3-3-3-3 reps

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One Response to Push Jerk

  1. Michael O'Brien says:
    July 26, 2008 at 1:44 pm

    Jeremy: 175, 195, 215, 215, 220
    Ron: 135, 145, 155, 170, 180
    Jake: 125, 135, 145, 155(2), 155
    Mike: 115, 125, 135, 145, 155
    Danny: 115, 125, 130, 135, 145
    Hobie: 125, 125, 125, 125, 125
    Ike: 125, 115, 115, 115, 115
    John O.: 90, 105, 115, 125, 125
    Ken Sr.: 115, 125, 125(2), 105, 115
    Brian: 95, 95, 95, 95, 95
    Sean: 125, 135, 135, 140,-
    Chris: 65, 75, 80, 85, 80
    Dawn: 70, 70, 70, 70, 70
    Val: 65, 65, 70, 65, 65
    Dorothy: 32, 42, 55, 62, 62
    Nickie: 45, 45, 55, 55, 55