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	<title>Comments on: Run 5K</title>
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	<description>Forging Elite Fitness</description>
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		<title>By: Michael O'Brien</title>
		<link>http://www.crossfitkinnick.com/2008/06/28/run-5k-4/comment-page-1/#comment-680</link>
		<dc:creator>Michael O'Brien</dc:creator>
		<pubDate>Thu, 03 Jul 2008 23:01:39 +0000</pubDate>
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		<description>Or are we? Sunday, Sunday, Sunday! Yeah, doesn&#039;t really matter... I&#039;ll be dead by then.</description>
		<content:encoded><![CDATA[<p>Or are we? Sunday, Sunday, Sunday! Yeah, doesn&#8217;t really matter&#8230; I&#8217;ll be dead by then.</p>
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		<title>By: Julianne Kinnick</title>
		<link>http://www.crossfitkinnick.com/2008/06/28/run-5k-4/comment-page-1/#comment-679</link>
		<dc:creator>Julianne Kinnick</dc:creator>
		<pubDate>Thu, 03 Jul 2008 16:16:05 +0000</pubDate>
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		<description>I majorly dislike 5k runs. and i walked a good portion of it. i&#039;m SO glad we aren&#039;t running a 5k at the games!!</description>
		<content:encoded><![CDATA[<p>I majorly dislike 5k runs. and i walked a good portion of it. i&#8217;m SO glad we aren&#8217;t running a 5k at the games!!</p>
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		<title>By: Jonathan</title>
		<link>http://www.crossfitkinnick.com/2008/06/28/run-5k-4/comment-page-1/#comment-673</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Tue, 01 Jul 2008 12:25:32 +0000</pubDate>
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		<description>Jeremy: 28:08
Patty: 35:04
Julianne: 35:04
Alyssa: 14:08 (2500m row)</description>
		<content:encoded><![CDATA[<p>Jeremy: 28:08<br />
Patty: 35:04<br />
Julianne: 35:04<br />
Alyssa: 14:08 (2500m row)</p>
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		<title>By: Jonathan</title>
		<link>http://www.crossfitkinnick.com/2008/06/28/run-5k-4/comment-page-1/#comment-671</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Tue, 01 Jul 2008 05:38:07 +0000</pubDate>
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		<description>Jonathan: 21:28</description>
		<content:encoded><![CDATA[<p>Jonathan: 21:28</p>
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