Here is Frank during the Burpees and Pull-up workout.
Run 5K
Post Time to Comments
Jonathan: 21:28
Jeremy: 28:08 Patty: 35:04 Julianne: 35:04 Alyssa: 14:08 (2500m row)
I majorly dislike 5k runs. and i walked a good portion of it. i’m SO glad we aren’t running a 5k at the games!!
Or are we? Sunday, Sunday, Sunday! Yeah, doesn’t really matter… I’ll be dead by then.
Jonathan: 21:28
Jeremy: 28:08
Patty: 35:04
Julianne: 35:04
Alyssa: 14:08 (2500m row)
I majorly dislike 5k runs. and i walked a good portion of it. i’m SO glad we aren’t running a 5k at the games!!
Or are we? Sunday, Sunday, Sunday! Yeah, doesn’t really matter… I’ll be dead by then.