Archive for June 21st, 2008

Sit-ups et al

Saturday, June 21st, 2008

Here is Ron working hard on his Pistols.  Good Job!!!

For time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-ups

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Posted in WOD | 6 Comments »