http://www.crossfitkinnick.com/2008/05/19/cindy-or-mary-2/ Forging Elite Fitness Tue, 06 Jan 2009 20:59:50 +0000 http://wordpress.org/?v=2.5.1 http://www.crossfitkinnick.com/2008/05/19/cindy-or-mary-2/#comment-623 Julianne "nan" Kinnick Tue, 03 Jun 2008 18:47:25 +0000 http://www.crossfitkinnick.com/?p=293#comment-623 I thought I did this one too!! I thought I did this one too!!

]]> http://www.crossfitkinnick.com/2008/05/19/cindy-or-mary-2/#comment-618 Jeremy Kinnick Tue, 03 Jun 2008 16:13:44 +0000 http://www.crossfitkinnick.com/?p=293#comment-618 Evan: 15 Omar: 5 1/2 (10 minutes, green band) Mike O: 9 1/3 Joe: 7 (10 minutes, green band) Mitch: 4 (10 minutes, green band) Nick: 6 (15 minutes) Danny: 12 2/3 Ethan: 13 Evie: 10 (10 minutes, ring rows, ring push ups, as) Ron: 19 1/3 Dawn: 9 (G+B, ring push ups) Chris S: 6 1/2 (green band) John O: 6 1/2 (blue band) David: 13 Val: 6 (12 minutes, green band, ring push ups) Patty: 11 (green band then blue band) Chris M: 11 2/3 Jonathan: 15 Jake: 16 1/3 Billy Hoe: 12 Ozzie: 8 2/3 + 12 as (jumping pull ups, ring push ups) Jeremy: 19 1/3 Roxanne: 16 2/3 (ring rows, ring push ups) Amy: 8 (blue band, ring push ups) Evan: 15
Omar: 5 1/2 (10 minutes, green band)
Mike O: 9 1/3
Joe: 7 (10 minutes, green band)
Mitch: 4 (10 minutes, green band)
Nick: 6 (15 minutes)
Danny: 12 2/3
Ethan: 13
Evie: 10 (10 minutes, ring rows, ring push ups, as)
Ron: 19 1/3
Dawn: 9 (G+B, ring push ups)
Chris S: 6 1/2 (green band)
John O: 6 1/2 (blue band)
David: 13
Val: 6 (12 minutes, green band, ring push ups)
Patty: 11 (green band then blue band)
Chris M: 11 2/3
Jonathan: 15
Jake: 16 1/3
Billy Hoe: 12
Ozzie: 8 2/3 + 12 as (jumping pull ups, ring push ups)
Jeremy: 19 1/3
Roxanne: 16 2/3 (ring rows, ring push ups)
Amy: 8 (blue band, ring push ups)

]]> http://www.crossfitkinnick.com/2008/05/19/cindy-or-mary-2/#comment-592 uncle steve Tue, 27 May 2008 01:53:15 +0000 http://www.crossfitkinnick.com/?p=293#comment-592 Hi Guys, Joel and I were just checking out your new site. Sweet! We are psyched! See ya in Montana. Take Care Hi Guys,
Joel and I were just checking out your new site. Sweet! We are psyched! See ya in Montana.
Take Care

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