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	<title>Comments on: Deadlift</title>
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	<link>http://www.crossfitkinnick.com/2008/05/18/deadlift-2/</link>
	<description>Forging Elite Fitness</description>
	<pubDate>Tue, 06 Jan 2009 08:15:26 +0000</pubDate>
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		<title>By: Jeremy</title>
		<link>http://www.crossfitkinnick.com/2008/05/18/deadlift-2/#comment-625</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Wed, 04 Jun 2008 18:04:20 +0000</pubDate>
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		<description>Billy Hoe: 235, 285, 315, 335, 345, 350, 355
Evan: 185, 205, 233, 280, 300, 320, 340
Joe: 205, 235, 235, 235, 255, 255f, 205
Jeremy: 285, 350, 365, 380, 388, 393
Ethan: 221, 241, 251, 251, 251, 251, 251
Nick: 221, 241, 241, 231, 227, 227, 227
Danny: 221, 241, 241, 231, 197, 197, 197
Ron: 267, 277, 277, 227, 227, 227
Dawn: 129, 134, 134, 134, 134, 134, 134
Patty: 89, 94, 99, 104, 104, 104, 104
Julianne: 153, 163, 173, 183, 188, 173, 178
Krista: 73, 73, 73, 73, 73, 73
Val: 123, 123, 128, 123, 123, 123, 123, 123
Chris M: 123, 143, 143, 123, 128, 128, 128
Jonathan: 285, 309, 314, 319f, 319f, 319f, 309
Jake: 178, 227, 221, 232, 237, 242, 242, 247</description>
		<content:encoded><![CDATA[<p>Billy Hoe: 235, 285, 315, 335, 345, 350, 355<br />
Evan: 185, 205, 233, 280, 300, 320, 340<br />
Joe: 205, 235, 235, 235, 255, 255f, 205<br />
Jeremy: 285, 350, 365, 380, 388, 393<br />
Ethan: 221, 241, 251, 251, 251, 251, 251<br />
Nick: 221, 241, 241, 231, 227, 227, 227<br />
Danny: 221, 241, 241, 231, 197, 197, 197<br />
Ron: 267, 277, 277, 227, 227, 227<br />
Dawn: 129, 134, 134, 134, 134, 134, 134<br />
Patty: 89, 94, 99, 104, 104, 104, 104<br />
Julianne: 153, 163, 173, 183, 188, 173, 178<br />
Krista: 73, 73, 73, 73, 73, 73<br />
Val: 123, 123, 128, 123, 123, 123, 123, 123<br />
Chris M: 123, 143, 143, 123, 128, 128, 128<br />
Jonathan: 285, 309, 314, 319f, 319f, 319f, 309<br />
Jake: 178, 227, 221, 232, 237, 242, 242, 247</p>
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		<title>By: Jeremy</title>
		<link>http://www.crossfitkinnick.com/2008/05/18/deadlift-2/#comment-554</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Mon, 19 May 2008 05:22:31 +0000</pubDate>
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		<description>Great pic!!  I am very proud of my pupil's.  Keep it up!  Dont forget to shrug Amanda!! Keep that back tight Chris!!  Keep pushing it Ozzie!!  Pretty cool progression without even trying!!  Morning Workouts RULE!</description>
		<content:encoded><![CDATA[<p>Great pic!!  I am very proud of my pupil&#8217;s.  Keep it up!  Dont forget to shrug Amanda!! Keep that back tight Chris!!  Keep pushing it Ozzie!!  Pretty cool progression without even trying!!  Morning Workouts RULE!</p>
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