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“Diane”

Here is our newest group of CrossFitters!!! Welcome Krista, Chris, and Dorothy.

“Diane”

21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

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This entry was posted on Monday, May 12th, 2008 at 12:00 am and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to ““Diane””

  1. Jeremy Says:
    May 19th, 2008 at 11:51 pm

    Billy Hoe: 11:15 (13 rugs, 185#)
    Marvin: 7:47 (185#, 9 rugs)
    Jeremy: 9:04 (10 rugs)
    Evan: 9:17 (177#, 15 rugs)
    Jonathan: 11:54 (226# 12 rugs)
    Jake: 18:57 (155#, 5 rugs)
    Ethan: 13:46 (130#, 14 rugs)
    David: 7:58 (130#, 8 rugs)
    Mary O: 9:18 (45#, 20# dbsp)
    Krista: 12:40 (55#, 20# dbsp)
    Dawn: 10:23 (75#, 24#dbsp)
    John O: 13:10 (135# 21-10, 11 rugs 21-15)
    Mike O: 11:48 (135#, 14 rugs)
    Val: 6:22 (55#, 24# dbsp)

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