http://www.crossfitkinnick.com/2008/05/08/burpees/ Forging Elite Fitness Fri, 29 Aug 2008 02:31:58 +0000 http://wordpress.org/?v=2.5.1 http://www.crossfitkinnick.com/2008/05/08/burpees/#comment-503 Jeremy Kinnick Tue, 13 May 2008 14:18:08 +0000 http://www.crossfitkinnick.com/2008/05/08/burpees/#comment-503 Sean: 3:43 Sean: 3:43

]]> http://www.crossfitkinnick.com/2008/05/08/burpees/#comment-500 Jeremy Tue, 13 May 2008 04:32:23 +0000 http://www.crossfitkinnick.com/2008/05/08/burpees/#comment-500 Ethan: 6:26 Billy Hoe: 6:15 Krista: 5:26 (50 ring push ups, 50 air squats) Dorothy: 5:53 (50 ring push ups, 50 air squats) Ron: 3:10 (mod) Chris M: 5:39 (mod) Dave: 4:07 (mod) Pat: 5:02 (mod) Joe: 4:45 (30) Patty: 6:50 (25 ring push ups, 25 air squats) Julianne: 7;29 (knee burpees) Val: 5;15 (knee burpees) Mike O: 5:53 Danny: 5:51 Jake: 3:54 Jonathan: 6:02 Jeremy: 4:50 Evan: 5:06 Evie: 4:20 (50 air squats, 50 ring push ups) Dawn: 18:35 (20 burpees, 30 s+p) John O: 13:56 Mary O: 9:35 (40 air squats, 40 ring push ups) Ethan: 6:26
Billy Hoe: 6:15
Krista: 5:26 (50 ring push ups, 50 air squats)
Dorothy: 5:53 (50 ring push ups, 50 air squats)
Ron: 3:10 (mod)
Chris M: 5:39 (mod)
Dave: 4:07 (mod)
Pat: 5:02 (mod)
Joe: 4:45 (30)
Patty: 6:50 (25 ring push ups, 25 air squats)
Julianne: 7;29 (knee burpees)
Val: 5;15 (knee burpees)
Mike O: 5:53
Danny: 5:51
Jake: 3:54
Jonathan: 6:02
Jeremy: 4:50
Evan: 5:06
Evie: 4:20 (50 air squats, 50 ring push ups)
Dawn: 18:35 (20 burpees, 30 s+p)
John O: 13:56
Mary O: 9:35 (40 air squats, 40 ring push ups)

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