http://www.crossfitkinnick.com/2008/05/06/murph/ Forging Elite Fitness Fri, 29 Aug 2008 21:22:07 +0000 http://wordpress.org/?v=2.5.1 http://www.crossfitkinnick.com/2008/05/06/murph/#comment-514 Jeremy Wed, 14 May 2008 20:40:05 +0000 http://www.crossfitkinnick.com/2008/05/06/murph/#comment-514 Evan: 53:10 Marvin: 1:05:32 Billy Hoe: 56:22 (80, 160, 240) Patty: 47:13 (no pull ups, ring push ups) Julianne: 55:10 (70, 160, 240 ring pull ups, jacked shoulder) Danny: 1:06:34 (100, 100, 300) Ron: 44:51 Krista: 31:07 (50, 75, 100, 800m) Chris S: 34:58 (30 green, 40, 60, 400m) Chris M: 1:14:07 (100, 200, 300, 800m) David: 42:54 (50, 100, 150, 1 mile) Dorothy: 28:19 (50, 50, 75, 800m row) Joe: 24:07 (30 green, 40, 60, 400m) Mike O: 1:10:09 (75, 150, 225, 1 mile) Val: 37:48 (70, 140, 210, 800m row) Jake: 51:51 Jonathan: 59:59 Manuel: 18:56 (30 ring row, 40 ring push ups, 60 as, 400m row) Jeremy: 53:52 Ozzie: 40:37 (50 body row, 100 ring push ups, 150 as, 800m row) Amanda: 43:16 (50 body row, 100 ring push ups, 150 as, 800m row) Evie: 7:15 (200m row, 20 ring rows, 20 ring push ups, 20 as) John O: 18:47 (30, 40, 60, 400m row) Sean: 43:31 (60, 100, 165) Evan: 53:10
Marvin: 1:05:32
Billy Hoe: 56:22 (80, 160, 240)
Patty: 47:13 (no pull ups, ring push ups)
Julianne: 55:10 (70, 160, 240 ring pull ups, jacked shoulder)
Danny: 1:06:34 (100, 100, 300)
Ron: 44:51
Krista: 31:07 (50, 75, 100, 800m)
Chris S: 34:58 (30 green, 40, 60, 400m)
Chris M: 1:14:07 (100, 200, 300, 800m)
David: 42:54 (50, 100, 150, 1 mile)
Dorothy: 28:19 (50, 50, 75, 800m row)
Joe: 24:07 (30 green, 40, 60, 400m)
Mike O: 1:10:09 (75, 150, 225, 1 mile)
Val: 37:48 (70, 140, 210, 800m row)
Jake: 51:51
Jonathan: 59:59
Manuel: 18:56 (30 ring row, 40 ring push ups, 60 as, 400m row)
Jeremy: 53:52
Ozzie: 40:37 (50 body row, 100 ring push ups, 150 as, 800m row)
Amanda: 43:16 (50 body row, 100 ring push ups, 150 as, 800m row)
Evie: 7:15 (200m row, 20 ring rows, 20 ring push ups, 20 as)
John O: 18:47 (30, 40, 60, 400m row)
Sean: 43:31 (60, 100, 165)

]]> http://www.crossfitkinnick.com/2008/05/06/murph/#comment-479 Sean Sat, 10 May 2008 04:32:29 +0000 http://www.crossfitkinnick.com/2008/05/06/murph/#comment-479 That's a lot of push ups. That’s a lot of push ups.

]]> http://www.crossfitkinnick.com/2008/05/06/murph/#comment-459 Danny Wed, 07 May 2008 06:17:46 +0000 http://www.crossfitkinnick.com/2008/05/06/murph/#comment-459 *rolls over and dies* That was hell. Twice over. *rolls over and dies*
That was hell. Twice over.

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