Comments on: Hang Power Snatches http://www.crossfitkinnick.com/2008/04/30/hang-power-snatches/ Forging Elite Fitness Fri, 29 Aug 2008 21:42:09 +0000 http://wordpress.org/?v=2.5.1 By: Jeremy http://www.crossfitkinnick.com/2008/04/30/hang-power-snatches/#comment-471 Jeremy Fri, 09 May 2008 17:48:51 +0000 http://www.crossfitkinnick.com/2008/04/30/hang-power-snatches/#comment-471 Billy Hoe: 22:39 (45#) Jeremy: 19:08 Patty: 23:05 (weighted pvc) Julianne: 23:05 (45#) Dawn: 23:37 (row, weighted pvc) Chris S: 8:55 (35#, 2 rounds) Dorothy: 9:15 (weighted pvc, 2 rounds, 150m row) Chris M: 16:43 (35# 4 rounds) Moe: 15:19 (65#, 3 rounds) Jonathan: 18:57 (65#) Jake: 19:07 (65#) Evan: 21:25 (75#) Krista: 14:25 (weighted pvc, 3 rounds) Pat: 13:55 (3 rounds, 2 @ 65# 1-45#) Dave: 19:43 (45#) Marvin: 20:38 (65#) Val: 17:13 (weighted pvc, 400m row) Sean: 24:13 (65#) Mike O: 35:42 (20# Med Ball Clean & Jerk) Billy Hoe: 22:39 (45#)
Jeremy: 19:08
Patty: 23:05 (weighted pvc)
Julianne: 23:05 (45#)
Dawn: 23:37 (row, weighted pvc)
Chris S: 8:55 (35#, 2 rounds)
Dorothy: 9:15 (weighted pvc, 2 rounds, 150m row)
Chris M: 16:43 (35# 4 rounds)
Moe: 15:19 (65#, 3 rounds)
Jonathan: 18:57 (65#)
Jake: 19:07 (65#)
Evan: 21:25 (75#)
Krista: 14:25 (weighted pvc, 3 rounds)
Pat: 13:55 (3 rounds, 2 @ 65# 1-45#)
Dave: 19:43 (45#)
Marvin: 20:38 (65#)
Val: 17:13 (weighted pvc, 400m row)
Sean: 24:13 (65#)
Mike O: 35:42 (20# Med Ball Clean & Jerk)

]]> By: Julianne Kinnick http://www.crossfitkinnick.com/2008/04/30/hang-power-snatches/#comment-431 Julianne Kinnick Thu, 01 May 2008 04:40:31 +0000 http://www.crossfitkinnick.com/2008/04/30/hang-power-snatches/#comment-431 OMG. i can't even walk. OMG. i can’t even walk.

]]> By: RDOG http://www.crossfitkinnick.com/2008/04/30/hang-power-snatches/#comment-430 RDOG Thu, 01 May 2008 03:17:13 +0000 http://www.crossfitkinnick.com/2008/04/30/hang-power-snatches/#comment-430 GYM LOOKING REAL SWEET GUYS........DID MAIN SITE WOD 2DAY.... 20MINS OF: 10 65LB THRUSTERS AND 10 P/U....WENT FOR 11.5 ROUNDS.....BAD RIPS ON EACH HAND...C U 2MRW....I SMELL SOME FRAN AROUND THE CORNER......SEMPER XFIT..RD GYM LOOKING REAL SWEET GUYS……..DID MAIN SITE WOD 2DAY….
20MINS OF: 10 65LB THRUSTERS AND 10 P/U….WENT FOR 11.5 ROUNDS…..BAD RIPS ON EACH HAND…C U 2MRW….I SMELL SOME FRAN AROUND THE CORNER……SEMPER XFIT..RD

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