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Deadlifts tell no Tales

I always love it when its deadlift day.  Here is Val working on some dumbbell cleans.

Val working on dumbbell cleans

Deadlift 3-3-3-3-3 reps.

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This entry was posted on Tuesday, April 29th, 2008 at 12:00 am and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Deadlifts tell no Tales”

  1. Jeremy Says:
    April 30th, 2008 at 1:17 pm

    Billy Hoe: 235, 235, 235, 235, 235
    Jeremy: 285, 285, 305, 325, 335
    Bryan: 155, 175, 185, 215, 235
    Patty: 85, 85, 85, 85, 85
    John O: 175, 175, 175, 175, 175
    Julianne: 135, 135, 135, 135, 135
    Amy: 65, 65, 75, 75, 85
    Jonathan: 225, 245, 245, 255, 255
    Jake: 185, 185, 185, 185, 185
    Evan: 225, 245, 245, 245, 245

  2. Jeremy Says:
    May 9th, 2008 at 10:50 am

    Dawn: 95, 95, 95, 135, 135
    Dorothy: 95, 95, 95, 95, 95
    Chris M: 95, 95, 105, 115, 115
    Chris S: 95, 135, 135, 155, 155

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