“Angie”
Here is Danny doing some 95# Thrusters
“Angie”
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Here is Danny doing some 95# Thrusters
“Angie”
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
April 28th, 2008 at 5:53 pm
Look at my chubbybunny go :]
<333
April 28th, 2008 at 6:29 pm
correction.
thats 115lbs
April 28th, 2008 at 6:55 pm
this. was. really hard.
April 28th, 2008 at 7:46 pm
Keep up the good work guys. Jeremy, in response to yesterday’s post, it’s good to see, wish I could be there for the grand opening. We’re still running out of the garage gym, and if I can keep it that way for a while I will, I’ve not much desire to rent a box just yet, I’ve got a 700-ish square foot garage to play with, we can easily run 5 person classes in there.
Though I have thought about it a few times. Anyhow, talk to you guys later and hopefully see you next time I’m in town (and hopefully it won’t be stinkin’ 48 degrees like it was last time, I get enough of that here in Michigan)
April 28th, 2008 at 7:54 pm
Danny is right. It was 115# thrusters and the WOD was Quarter Gone Bad. I remember since I was training you and Ethan that night. Great work “chubbybunny”?
April 29th, 2008 at 10:27 am
Great Effort everyone!! I know that both Jonathan and I woke very sore today after getting our butts kicked by ANGIE!!
Patty: 11:20 (Jump Rope, Push ups, Box Jumps, AS)
Jeremy: 32:58 (abmat)
Julianne: 17:08 (50 reps, blue, ring push ups, abmat)
Ethan: 29:53 (abmat… PUKIE!) Beast Time Ethan!!
Danny: 31:21 (abmat, 85 pull ups, ripped hands)
Chris S: 12:45 (25G, abmat)
Dorothy: 8:37 (25 reps, body row, ring push ups, box sit ups, air squats)
Chris M: 19:26 (50 reps)
Amy: 13:13 (50 reps, pink, abmat)
John O: 9:14 (20 reps, green band)
Pat: 39:27 (abmat)
Jake: 29:39 (abmat)
Jonathan: 37:46 (abmat)
Billy Hoe: 38:30 (20 strict pull ups, 80 assist pull ups, be)
Marvin: 38:05 (abmat)
April 29th, 2008 at 7:40 pm
dang i thought it was 28 =[ something to shoot for then im tired lol
really sore too
April 30th, 2008 at 1:09 pm
Evie: 3:47 (20’s of body row, ring push ups, box sit ups, air squat)
Bryan: 44:20
Ron: 24:13
Evan: 25:15
David: 13:39 (50’s + green)
Sean: 7:02 (30’s)
Val: 9:59 (b+p, 50 sit ups, 30’s for the rest)
Mike O: 43:01 (75 push ups, 100 for rest)
Krista: 4:09 (20’s of body row, ring push ups, abmat, as)
Stepho: 4:49 (same)
Vanessa: 4:59 (same)
Moe: 13:00 (50’s)
Amanda: 12:02 (25’s of g+b, ring push up, abmat, as)
Ozzie: 14:01 (35’s of black, ring push up, abmat, as)