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	<title>Comments on: Weighted Pull-ups</title>
	<atom:link href="http://www.crossfitkinnick.com/2008/04/26/weighted-pull-ups/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitkinnick.com/2008/04/26/weighted-pull-ups/</link>
	<description>Forging Elite Fitness</description>
	<pubDate>Tue, 06 Jan 2009 23:36:15 +0000</pubDate>
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		<title>By: Jeremy</title>
		<link>http://www.crossfitkinnick.com/2008/04/26/weighted-pull-ups/#comment-403</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Mon, 28 Apr 2008 21:09:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/2008/04/26/weighted-pull-ups/#comment-403</guid>
		<description>Correction to Julianne's WOD:

-Julianne:  white band, white band, white band, white band, white band</description>
		<content:encoded><![CDATA[<p>Correction to Julianne&#8217;s WOD:</p>
<p>-Julianne:  white band, white band, white band, white band, white band</p>
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	<item>
		<title>By: Jeremy</title>
		<link>http://www.crossfitkinnick.com/2008/04/26/weighted-pull-ups/#comment-390</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Mon, 28 Apr 2008 19:19:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/2008/04/26/weighted-pull-ups/#comment-390</guid>
		<description>Julianne: BW, BW, BW, BW, BW</description>
		<content:encoded><![CDATA[<p>Julianne: BW, BW, BW, BW, BW</p>
]]></content:encoded>
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	<item>
		<title>By: RDOGG</title>
		<link>http://www.crossfitkinnick.com/2008/04/26/weighted-pull-ups/#comment-388</link>
		<dc:creator>RDOGG</dc:creator>
		<pubDate>Mon, 28 Apr 2008 03:15:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/2008/04/26/weighted-pull-ups/#comment-388</guid>
		<description>PLACE LOOKS SWEET.....C U 2MRW.....RD</description>
		<content:encoded><![CDATA[<p>PLACE LOOKS SWEET&#8230;..C U 2MRW&#8230;..RD</p>
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	<item>
		<title>By: Jonathan</title>
		<link>http://www.crossfitkinnick.com/2008/04/26/weighted-pull-ups/#comment-382</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Sat, 26 Apr 2008 22:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/2008/04/26/weighted-pull-ups/#comment-382</guid>
		<description>Evan: 60,60,60,60,60,60,60
Jeremy: 50, 75(f),75(f),75(f),65,65
Jonathan: 50. 75, 75, 85, 85, 85(f)</description>
		<content:encoded><![CDATA[<p>Evan: 60,60,60,60,60,60,60<br />
Jeremy: 50, 75(f),75(f),75(f),65,65<br />
Jonathan: 50. 75, 75, 85, 85, 85(f)</p>
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