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Weighted Pull-ups

The rubber mats have finally arrived!!! Take a look at the progress.

Installing the new Floor Mats  Installing the new Floor Mats  Installing the new Floor Mats

Installing the new Floor Mats  Installing the new Floor Mats

Weighted pull-ups 1-1-1-1-1-1-1 reps

Post loads and body weight to comments.

This entry was posted on Saturday, April 26th, 2008 at 12:00 am and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Weighted Pull-ups”

  1. Jonathan Says:
    April 26th, 2008 at 3:13 pm

    Evan: 60,60,60,60,60,60,60
    Jeremy: 50, 75(f),75(f),75(f),65,65
    Jonathan: 50. 75, 75, 85, 85, 85(f)

  2. RDOGG Says:
    April 27th, 2008 at 8:15 pm

    PLACE LOOKS SWEET…..C U 2MRW…..RD

  3. Jeremy Says:
    April 28th, 2008 at 12:19 pm

    Julianne: BW, BW, BW, BW, BW

  4. Jeremy Says:
    April 28th, 2008 at 2:09 pm

    Correction to Julianne’s WOD:

    -Julianne: white band, white band, white band, white band, white band

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