Archive for April 26th, 2008

Weighted Pull-ups

Saturday, April 26th, 2008

The rubber mats have finally arrived!!! Take a look at the progress.

Installing the new Floor Mats  Installing the new Floor Mats  Installing the new Floor Mats

Installing the new Floor Mats  Installing the new Floor Mats

Weighted pull-ups 1-1-1-1-1-1-1 reps

Post loads and body weight to comments.

Posted in WOD | 4 Comments »