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	<title>Comments on: Back Squat</title>
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	<link>http://www.crossfitkinnick.com/2008/04/25/back-squat-2/</link>
	<description>Forging Elite Fitness</description>
	<pubDate>Fri, 29 Aug 2008 02:47:42 +0000</pubDate>
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		<title>By: Jeremy</title>
		<link>http://www.crossfitkinnick.com/2008/04/25/back-squat-2/#comment-515</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Wed, 14 May 2008 20:45:20 +0000</pubDate>
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		<description>Evan: 275(5), 300(f), 275(5) (5/9/08)</description>
		<content:encoded><![CDATA[<p>Evan: 275(5), 300(f), 275(5) (5/9/08)</p>
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		<title>By: Jeremy</title>
		<link>http://www.crossfitkinnick.com/2008/04/25/back-squat-2/#comment-499</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Mon, 12 May 2008 20:59:45 +0000</pubDate>
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		<description>Ron: 225, 225, 225, 225, 225</description>
		<content:encoded><![CDATA[<p>Ron: 225, 225, 225, 225, 225</p>
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	<item>
		<title>By: Jeremy</title>
		<link>http://www.crossfitkinnick.com/2008/04/25/back-squat-2/#comment-395</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Mon, 28 Apr 2008 19:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitkinnick.com/2008/04/25/back-squat-2/#comment-395</guid>
		<description>Billy Hoe:  185, 210, 210, 210, 210
Jeremy:  210, 230, 260, 280, 300
Dawn:  25db, 25db, 25db, 25db, 25db
Danny:  155, 155, 155, 145, 145
Ethan:  155, 155, 155, 155, 155
Jonathan:  185, 185, 185, 185, 185
Amy:  65, 65, 65, 70, 75</description>
		<content:encoded><![CDATA[<p>Billy Hoe:  185, 210, 210, 210, 210<br />
Jeremy:  210, 230, 260, 280, 300<br />
Dawn:  25db, 25db, 25db, 25db, 25db<br />
Danny:  155, 155, 155, 145, 145<br />
Ethan:  155, 155, 155, 155, 155<br />
Jonathan:  185, 185, 185, 185, 185<br />
Amy:  65, 65, 65, 70, 75</p>
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