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	<title>Comments on: Shoulder Press</title>
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	<link>http://www.crossfitkinnick.com/2008/04/24/shoulder-press/</link>
	<description>Forging Elite Fitness</description>
	<pubDate>Tue, 06 Jan 2009 06:58:56 +0000</pubDate>
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		<title>By: Jeremy</title>
		<link>http://www.crossfitkinnick.com/2008/04/24/shoulder-press/#comment-391</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Mon, 28 Apr 2008 19:26:11 +0000</pubDate>
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		<description>Evan:  95, 105, 115, 125(f), 115, 115
Ron:  145, 145, 145, 145, 145
Bryan B:  75, 85, 105, 115, 115
Chris M:  55, 65, 55, 55, 65
Jeremy:  135, 145, 155, 160, 160(2)
Julianne:  55, 65, 65, 65, 70(2)
Jonathan:  85, 95, 105, 115(1), 110
Amy:  50, 50, 50, 55, 55</description>
		<content:encoded><![CDATA[<p>Evan:  95, 105, 115, 125(f), 115, 115<br />
Ron:  145, 145, 145, 145, 145<br />
Bryan B:  75, 85, 105, 115, 115<br />
Chris M:  55, 65, 55, 55, 65<br />
Jeremy:  135, 145, 155, 160, 160(2)<br />
Julianne:  55, 65, 65, 65, 70(2)<br />
Jonathan:  85, 95, 105, 115(1), 110<br />
Amy:  50, 50, 50, 55, 55</p>
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