“Elizabeth”
Here is Jeremy resting and working during the Weighted Pull-ups of “Quarter Gone Bad”. He was doing quite a bit more resting than working I might add.
“Elizabeth”
21-15-9 reps of:
Clean 135 pounds
Ring dips
Post time to comments.
Here is Jeremy resting and working during the Weighted Pull-ups of “Quarter Gone Bad”. He was doing quite a bit more resting than working I might add.
“Elizabeth”
21-15-9 reps of:
Clean 135 pounds
Ring dips
Post time to comments.
April 22nd, 2008 at 8:45 am
Gotta Love the Ladies right?
Julianne (55# hang, band)- 6:10
Bryan B (95#, band)- 6:29
Chris M (45#, green band)- 7:37
Evan (45# hang, mod dips)- 11:31
April 22nd, 2008 at 3:03 pm
Thanks for the support Jonathan!!!
April 23rd, 2008 at 9:12 am
Patty- 5:03
Dawn- 6:17
Ethaniel (#65, HPC)- 16:57
Dannyiel (#95, PC/HPC)- 19:43
Val (#20 db, JDips)- 6:10
Jonathan (95# squat clean)- 16:42
Jake (95# squat clean)- 17:36
Amy (35#, assisted dips)- 12:22
Ron (#135 HPC)- 10:41
Mike O (95#)- 29:03