“Elizabeth”

Posted on April 21, 2008 by Jonathan

Here is Jeremy resting and working during the Weighted Pull-ups of “Quarter Gone Bad”.  He was doing quite a bit more resting than working I might add.

Jeremy Resting During Quarter Gone Bad   Jeremy doing 50# weighted Pull-ups during Quarter Gone Bad, brutal

“Elizabeth”

21-15-9 reps of:
Clean 135 pounds
Ring dips

Post time to comments.

This entry was posted in Gym Blog. Bookmark the permalink.

3 Responses to “Elizabeth”

  1. Jeremy says:
    April 22, 2008 at 8:45 am

    Gotta Love the Ladies right?

    Julianne (55# hang, band)- 6:10
    Bryan B (95#, band)- 6:29
    Chris M (45#, green band)- 7:37
    Evan (45# hang, mod dips)- 11:31

  2. Jeremy Kinnick says:
    April 22, 2008 at 3:03 pm

    Thanks for the support Jonathan!!!

  3. Jeremy says:
    April 23, 2008 at 9:12 am

    Patty- 5:03
    Dawn- 6:17
    Ethaniel (#65, HPC)- 16:57
    Dannyiel (#95, PC/HPC)- 19:43
    Val (#20 db, JDips)- 6:10
    Jonathan (95# squat clean)- 16:42
    Jake (95# squat clean)- 17:36
    Amy (35#, assisted dips)- 12:22
    Ron (#135 HPC)- 10:41
    Mike O (95#)- 29:03 :-(