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Archive for April 20th, 2008

“Nancy”

Sunday, April 20th, 2008

Here is my nephew Uriah checking out the new box. He’s a future CrossFit Kinnick All-Star for sure!!!

“Nancy”

Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps

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Posted in WOD | 1 Comment »

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