Deadlift

 Yesterday we finally finished pressure washing the endless layers of grease and grime off of our now clean floors. You don’t want to know how many hours/days it took to finish. In case you were wondering, 2500 sq.ft. is a lot to clean.

Here is Jeremy warming up with some double unders.

Jeremy warming up with some Double Unders

Deadlift 1-1-1-1-1-1-1 reps

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